One activity we do many mornings is "Crash and Bump." It's basically a little obstacle course around our living room, and you've probably seen my posts about it before. The goal is to provide a structured outlet for some physical energy, promote gross motor development, vestibular development , proprioceptive development, direction-following, and just plain fun!
We change out our obstacles each week, but we keep pretty much the same TYPE of objective at each obstacle. I have the kids sit on the couch while I set up--they can look at books but not get off couch--and it takes me 5-7 min to get set up. I usually have a pretty good idea of what I'll set up planned in my head, and lots of obstacles are the same, or mostly the same with just a little tweak, each week.
For this obstacle, Q was jumping over the "river." Ie: a rug that she had to jump across.
Balance beam (table leaf spread across two chairs)Trampoline (piece of Q's mattress with baby gate to hold onto to facilitate bouncing)
Pillow pit (all the couch pillows with a down comforter thrown on top)
Crawly tube and in the background is the road--a piece of black felt with lines of yellow felt hotglued down it--initially made for Beck's cars, but also works well for this!
This is the sommersault afghan. Beck does more of a roll--they go from one end to the other.
Uhhh-ohhh, doggy road block!
We also usually put out or rocking horse for riding and some rocker boards either to rock on or to walk across like a bridge. I put on some fun, fast-tempoed kids music and we have fun! There's no passing allowed, so if you catch up with the person ahead of you, choose to redo the past station or march in place...or just wait patiently! I usually help Beck with some of the obstacles such as the "balance beam." Sometimes I just line up chairs with no table leaf for them to walk across. Nothing fancy, but they have great fun and I know we're working on those little body systems that are forming pathways in the minds and bodies of little people!!!
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