I am always looking for opportunities to encourage self-reliance, sensory exploration and fine motor practice into our daily rhythm. One thing I do is let Q do some scooping of food. Today she requested some vegetables for lunch. I keep a tupperware of frozen veggies in the freezer for lunches and snacks on those days our fridge is bare of anything fresh (today being the first day home after vacation is a prime example!!). I set Q up on her stool, the veggies on her left and the bowl she would scoop into on the right. She then used her spoon to scoop veggies from left to right (to train her brain in the way print runs). She felt so proud helping and she exercised so many toddler skills in this simple activity. She also scoops yogurt, cheerios, and other foods at lunch time.
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